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Dec 23, 2018

In the last episode of 2018, I share tips on how to deal with non-HSPs, discuss the Empath's role in society, and share some subscriber comments. Happy Holidays!

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Aug 20, 2018

Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum.

HSP Discord Server 

Mirror Minutes (HSP) YouTube Channel

 

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Aug 1, 2018

I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald".  I almost lost a friendship to bring you this info...  Don't be me.

 

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Apr 26, 2018

Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops.  This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental phenomenon and obtain a more peaceful mind.

 

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Apr 16, 2018

Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists.

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7 Signs of a Covert Introvert Narcissist

 

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