Aug 20, 2018
Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum.
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Apr 26, 2018
Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental phenomenon and obtain a more peaceful mind.