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May 24, 2021

Now that the pandemic is basically over and Summer is almost here, do you feel like you need a reset? I do.  Join me in doing the 2021 HSP Self-Care Summer Challenge.  Let's get our collective groove back.  Here are the details...

Commit to doing a challenge in the following 3 categories, and post it in this forum.  We...


Feb 2, 2021

*** Apologies for the poor audio quality... I had a critical piece of audio equipment die ***

In this episode, I discuss…

  • What I’ve been up to for the last few months
  • I review the book, “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men” by William Allen
  • Personal fallout from the MAGA...


Aug 21, 2020

In this episode, I interview Bill Allen, creator of “The Sensitive Man” blog.  Bill shares his insights and life experiences as a highly sensitive man, and he discusses his upcoming book “Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men”.  We cover a host of topics relating to being an...


Jul 29, 2020

On this episode, I interview September Burton, an HSP, ENFP, and narcissistic abuse survivor.  September discusses her violent marriage to a pathological narcissist. Topics include: Narcissistic abuse, escaping the toxic relationship, losing custody of her children, and starting a new life while in hiding.

September...


Jul 21, 2020

On this episode I interview Jenna, an HSP, INFP.  Topics include: Social anxiety, relationship dynamics, growing up as a highly sensitive child, and more...  

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